Calculate Your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

 

Your Body Mass Index is:  

 

Category BMI (kg/m2)
from to
Very severely underweight 15
Severely underweight 15 16
Underweight 16 18.5
Normal (healthy weight) 18.5 25
Overweight 25 30
Obese Class I (Moderately obese) 30 35
Obese Class II (Severely obese) 35 40
Obese Class III (Very severely obese) 40
Count Your Food Calories

Get the calories, fat, carbs, protein and more for food and drinks. Then add them to your Daily Totals to see how your calories add up!

  • MILK,PRODUCER,FLUID,3.7% MILKFAT
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,LN & FAT,MARBLE SCORE9,RAW
  • BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW
  • LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES
  • DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,FRZ,BKD
  • CHEESE FD,COLD PK,AMERICAN
  • SESAME STKS,WHEAT-BASED,UNSALTED
  • PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT
  • SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA
  • GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO
  • TRITICALE
  • KASHI PIZZA,MUSHROOM TRIO & SPINACH,FRZ,UNPREP
  • FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING
  • CHEESE,AMERICAN,NONFAT OR FAT FREE
  • RYE FLOUR,DARK
  • MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D
  • TORTILLA CHIPS,LOFAT,UNSALTED
  • RICE CAKES,BROWN RICE,PLN,UNSALTED
  • CHEESE,CHESHIRE
  • BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW
  • CHEESE,PROVOLONE
  • CHEESE,COLBY
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • MCDONALD'S,MCFLURRY W/ OREO COOKIES
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLESS,LN,MARBLE SCORE 9,RAW
  • CROISSANTS,APPLE
  • FAST FOODS,BREADSTICK,SOFT,PREP W/ GARLIC & PARMESAN CHS
  • ICE CREAMS,BREYERS,98% FAT FREE VANILLA
  • BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,CHOIC,RAW
  • DIGIORNO PIZZA,CHS TOPPING,CHS STUFFED CRUST,FRZ,BKD
  • RYE FLOUR,LIGHT
  • CREAM SUBSTITUTE,POWDERED
  • CORNMEAL,YEL,SELF-RISING,BOLTED,W/ WHEAT FLR ADDED,ENR
  • CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT
  • DESSERT TOPPING,POWDERED
  • APPLES,RAW,RED DELICIOUS,W/ SKN
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST
  • CHEESE,BRIE
  • KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE,FRZ,UNPREP
  • WHEAT GERM,CRUDE
  • CHEESE SPRD,PAST PROCESS,AMERICAN
  • CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)
  • DESSERT TOPPING,PRESSURIZED
  • MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL
  • APPLES,RAW,GRANNY SMITH,W/ SKN
  • ICE CREAMS,VANILLA,FAT FREE
  • CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE
  • POPEYES,MILD CHICK STRIPS,ANALYZED 2006
  • FAST FOODS,FRIED CHICK,DRUMSTK,MEAT & SKN W/ BREADING
  • TAPIOCA,PEARL,DRY
  • DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BKD
  • BEEF,AUS,IMP,WGU,LOIN,TENLN STK/RST,BNLESS,LN, MRB SCR 9,RAW
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • APPLES,RAW,FUJI,W/ SKN
  • SOUR CRM,IMITN,CULTURED
  • BEEF,AUS,IMP,GRSS-FED,TOP LOIN STK/RST,BNLESS,LN,RAW
  • BEEF,AUS,IMP,GRSS-FD,TOP SIRLN CP-OFF STK/RST,BNLESS,LN,RAW
  • BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FT,0" FAT,ALL GRDS,RAW
  • BEEF,AUSTRALIAN,IMP,GRASS-FED,SEAM FAT,RAW
  • CORN BRAN,CRUDE
  • KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING
  • CHEESE,RICOTTA,WHOLE MILK
  • KASHI PIZZA,TIKKA MASALA,SINGLE SERVE,FRZ,UNPREP
  • OATS
  • CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT
  • CORN FLR,YEL,DEGERMED,UNENR
  • RYE GRAIN
  • FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE
  • WHEAT,DURUM
  • PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST
  • FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO
  • APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K
  • MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)
  • MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D
  • CHEESE,PARMESAN,GRATED
  • SORGHUM GRAIN
  • DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • MILK,FILLED,FLUID,W/LAURIC ACID OIL
  • WENDY'S,DOUBLE STACK,W/ CHS
  • YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • RICE,BROWN,PARBLD,DRY,UNCLE BEN'S
  • TOPPINGS,PINEAPPLE
  • CHEESE,COTTAGE,CRMD,LRG OR SML CURD
  • CHEESE,CARAWAY
  • WHEAT,HARD WHITE
  • MCDONALD'S,STRAWBERRY SUNDAE
  • CHEESE,BRICK
  • MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D
  • SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR
  • BEEF,AUS,IMP,GRSS-FED, TOP LOIN STK/RST,BNLESS,LN FAT,RAW
  • COUSCOUS,COOKED
  • GELATIN DSSRT,DRY MIX,W/ ADDED VIT C,SODIUM-CITRATE & SALT
  • CHEESE,COTTAGE,CRMD,W/FRUIT
  • WHEAT BRAN,CRUDE
  • FRUIT BUTTERS,APPLE
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