Calculate Your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

 

Your Body Mass Index is:  

 

Category BMI (kg/m2)
from to
Very severely underweight 15
Severely underweight 15 16
Underweight 16 18.5
Normal (healthy weight) 18.5 25
Overweight 25 30
Obese Class I (Moderately obese) 30 35
Obese Class II (Severely obese) 35 40
Obese Class III (Very severely obese) 40
Count Your Food Calories

Get the calories, fat, carbs, protein and more for food and drinks. Then add them to your Daily Totals to see how your calories add up!

  • BEEF,AUSTRALIAN,IMP,GRASS-FED,SEAM FAT,RAW
  • PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL
  • CHEESE,COTTAGE,CRMD,LRG OR SML CURD
  • CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT
  • CORN FLR,WHOLE-GRAIN,YEL
  • BEEF,TOP LOIN PETITE RST/FILET,BNLS,LN & FAT,1/8" FAT,SEL,RW
  • KASHI PIZZA,MUSHROOM TRIO & SPINACH,FRZ,UNPREP
  • SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA
  • LIGHT ICE CRM,SOFT SERVE,BLENDED W/ MILK CHOC CANDIES
  • APPLES,RAW,GRANNY SMITH,W/ SKN
  • DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,FRZ,BKD
  • TRITICALE
  • PIZZA HUT 14" SAUSAGE PIZZA,HAND-TOSSED CRUST
  • RICE CAKES,BROWN RICE,MULTIGRAIN,UNSALTED
  • BUTTER,WHIPPED,W/ SALT
  • BUTTER,WITH SALT
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • CHEESE,PROVOLONE
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLES,LN & FAT,MRB SCR4/5,RAW
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • WHEAT,DURUM
  • RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD
  • CHEESE,RICOTTA,PART SKIM MILK
  • CHEESE,BRIE
  • FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST
  • RICE,BROWN,MEDIUM-GRAIN,CKD
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • BEEF,RND,EYE OF RND STEAK,BNLESS LN & FAT,0" FAT,CHOIC,RAW
  • WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR
  • MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D
  • BUTTER OIL,ANHYDROUS
  • COUSCOUS,COOKED
  • GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO
  • POPEYES,COLESLAW
  • CORN FLR,MASA,ENR,WHITE
  • POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING
  • GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA
  • FRUIT BUTTERS,APPLE
  • TOPPINGS,PINEAPPLE
  • FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT
  • RYE GRAIN
  • BEEF,AUS,IMP,GRSS-FD,BTTM RND STK/RST,BNLESS,LN,RAW
  • CHEESE,COLBY
  • APPLES,RAW,RED DELICIOUS,W/ SKN
  • CHEESE,CHEDDAR
  • FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE
  • WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED
  • KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE,FRZ,UNPREP
  • MCDONALD'S,HOTCAKES & SAUSAGE
  • OATS
  • TRAIL MIX,REG,UNSALTED
  • STRUDEL,APPLE
  • MCDONALD'S,VANILLA RED FAT ICE CRM CONE
  • JAMS&PRESERVES,APRICOT
  • CHEESE,PORT DE SALUT
  • MILK,FILLED,FLUID,W/LAURIC ACID OIL
  • BURGER KING,ONION RINGS
  • MCDONALD'S,SOUTHERN STYLE CHICK BISCUIT
  • SESAME STKS,WHEAT-BASED,UNSALTED
  • RYE FLOUR,DARK
  • CHEESE,PARMESAN,GRATED
  • CREAM,FLUID,HVY WHIPPING
  • DESSERT TOPPING,POWDERED
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • SORGHUM GRAIN
  • DESSERT TOPPING,PRESSURIZED
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,L & F,0" FAT,CHOIC,CKD,RSTD
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • RICE,BROWN,LONG-GRAIN,RAW
  • CHEESE,COTTAGE,CRMD,W/FRUIT
  • MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH
  • BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI
  • KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SKN BRDNG RD
  • CHEESE,BRICK
  • MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D
  • RICE CAKES,BROWN RICE,PLN,UNSALTED
  • CHEESE,CHESHIRE
  • SOUR CRM,IMITN,CULTURED
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD
  • BULGUR,DRY
  • KASHI PIZZA,MUSHROOM & SPINACH,SINGLE SERVE,FRZ,UNPREP
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • FAST FOODS,STRWBY BANANA SMTH MADE W/ ICE & LOW-FAT YOGURT
  • FAST FOODS,BRKFST BURRITO,W/ EGG,CHS,& SAUSAGE
  • OAT BRAN,COOKED
  • WHEAT BRAN,CRUDE
  • BEEF,AUS,IMP,GRSS-FED, TOP LOIN STK/RST,BNLESS,LN FAT,RAW
  • WHEAT,HARD WHITE
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,LN & FAT,MARBLE SCORE9,RAW
  • KASHI PIZZA,TIKKA MASALA,SINGLE SERVE,FRZ,UNPREP
  • KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD
  • CHEESE,PARMESAN,HARD
  • BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLESS,LN&FAT,MRB SCR9,RAW
  • TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS
  • APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K
  • DIGIORNO PIZZA,PEPPERONI TOPPING,CHS STUFFED CRUST,FRZ,BKD
  • MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)
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