Calculate Your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

 

Your Body Mass Index is:  

 

Category BMI (kg/m2)
from to
Very severely underweight 15
Severely underweight 15 16
Underweight 16 18.5
Normal (healthy weight) 18.5 25
Overweight 25 30
Obese Class I (Moderately obese) 30 35
Obese Class II (Severely obese) 35 40
Obese Class III (Very severely obese) 40
Count Your Food Calories

Get the calories, fat, carbs, protein and more for food and drinks. Then add them to your Daily Totals to see how your calories add up!

  • FAST FD,PIZZA CHAIN,14" PIZZA,CHS TOPPING,STUFFED CRUST
  • FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT
  • BEEF,RND,EYE OF RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • MCDONALD'S,MCFLURRY W/ OREO COOKIES
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLESS,LN,MARBLE SCORE 9,RAW
  • CHEESE,BRIE
  • KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD
  • KFC,FRIED CHICK,ORIGINAL RECIPE,BREAST,MEAT NLY,SKN BRDNG RD
  • RYE GRAIN
  • BEEF,AU,IMP,WGU,TNLN, STK/RST,BNLESS,LN & FAT, MRB SCR 9,RAW
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • WHEAT GERM,CRUDE
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • CORN BRAN,CRUDE
  • CHEESE,CARAWAY
  • POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING
  • FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING
  • APPLES,RAW,GRANNY SMITH,W/ SKN
  • YOGURT PARFAIT,LOWFAT,W/ FRUIT & GRANOLA
  • MCDONALD'S,SOUTHERN STYLE CHICK BISCUIT
  • CHEESE FD,COLD PK,AMERICAN
  • BUTTER,WITH SALT
  • KASHI PIZZA,GREEK TZATZIKI,SINGLE SERVE,FRZ,UNPREP
  • WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • CHEESE,ROMANO
  • RICE CAKES,BROWN RICE,PLN,UNSALTED
  • CHEESE,BLUE
  • FROZEN NOVELTIES,NO SUGAR ADDED,FUDGSICLE POPS
  • APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K
  • BEEF,AUSTRALIAN,IMP,GRASS-FED,SEAM FAT,RAW
  • POPEYES,COLESLAW
  • FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,THIN CRUST
  • CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)
  • BEEF,LOIN,TNDRLN RST,BNLESS,L & F,0" FAT,ALL GRDS,CKD,RSTD
  • BEEF,AUS,IMP,GRSS-FD,TOP SIRLN CP-OFF STK/RST,BNLESS,LN,RAW
  • WHEAT,HARD WHITE
  • MCDONALD'S,HOTCAKES & SAUSAGE
  • OAT BRAN,RAW
  • CHEESE,CHESHIRE
  • CORN FLR,YEL,DEGERMED,UNENR
  • DIGIORNO PIZZA,SUPREME TOPPING,THIN CRISPY CRUST,FRZ,BKD
  • CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT
  • BEEF,AUS,IMP,GRSS-FED,TOP LOIN STK/RST,BNLESS,LN,RAW
  • WHEAT,SOFT RED WINTER
  • BEEF,AUS,IMP,GRSS-FD,BTTM RND STK/RST,BNLESS,LN,RAW
  • FAST FD,PIZZA CHAIN,14" PIZZA,SAUSAGE TOPPING,REG CRUST
  • JAMS&PRESERVES,APRICOT
  • GELATIN DSSRT,DRY MIX,RED CAL,W/ ASPRT,NO ADDED NA
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • CHEESE,CAMEMBERT
  • WHEAT,DURUM
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BKD
  • BUTTER,WHIPPED,W/ SALT
  • KASHI PIZZA,MUSHROOM & SPINACH,SINGLE SERVE,FRZ,UNPREP
  • SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA
  • DIGIORNO PIZZA,CHS TOPPING,CHS STUFFED CRUST,FRZ,BKD
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL
  • MCDONALD'S,STRAWBERRY SUNDAE
  • MILK,WHL,3.25% MILKFAT,W/ ADDED VITAMIN D
  • WHEAT FLR,WHITE,ALL-PURPOSE,SELF-RISING,ENR
  • PINEAPPLE JUC,CND,NOT FROM CONC,UNSWTND,W/ ADD VIT A,C & E
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD
  • OATS
  • RICE,WHITE,LONG-GRAIN,REG,ENR,CKD
  • KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING
  • WENDY'S,DOUBLE STACK,W/ CHS
  • BEEF,AUS,IMP,WGU,SMLEDRIB STK/RST,BNLES,LN&FAT,MRBSCR4/5,RAW
  • RYE FLOUR,LIGHT
  • BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW
  • ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA
  • MILK,NONFAT,FLUID,W/ ADDED NONFAT MILK SOL,VIT A & VIT D
  • COUSCOUS,COOKED
  • CREAM SUBSTITUTE,POWDERED
  • RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,L & F,0" FAT,ALL GRDS,RAW
  • MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH
  • ICE CREAMS,BREYERS,98% FAT FREE VANILLA
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK
  • MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D
  • CORNMEAL,YEL,SELF-RISING,BOLTED,PLN,ENR
  • RICE,BROWN,LONG-GRAIN,RAW
  • APPLES,RAW,FUJI,W/ SKN
  • KASHI PIZZA,TIKKA MASALA,SINGLE SERVE,FRZ,UNPREP
  • MCDONALD'S,VANILLA RED FAT ICE CRM CONE
  • CHEESE,PROVOLONE
  • BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW
  • BEEF,AUS,IMP,WGU,LOIN,TENLN STK/RST,BNLESS,LN, MRB SCR 9,RAW
  • TARO CHIPS
  • CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • BEEF,AUS,IMP,GRSS-FED,BTTM RND STK/RST,BNLESS,LN&FAT,RAW
  • CHEESE,NEUFCHATEL
  • BEEF,AUS,IMP,GRSS-FED, TOP LOIN STK/RST,BNLESS,LN FAT,RAW
  • DESSERT TOPPING,POWDERED
  • SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR
  • ICE CREAMS,BREYERS,ALL NAT LT VANILLA
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