Calculate Your Body Mass Index

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

 

Your Body Mass Index is:  

 

Category BMI (kg/m2)
from to
Very severely underweight 15
Severely underweight 15 16
Underweight 16 18.5
Normal (healthy weight) 18.5 25
Overweight 25 30
Obese Class I (Moderately obese) 30 35
Obese Class II (Severely obese) 35 40
Obese Class III (Very severely obese) 40
Count Your Food Calories

Get the calories, fat, carbs, protein and more for food and drinks. Then add them to your Daily Totals to see how your calories add up!

  • APPLES,RAW,RED DELICIOUS,W/ SKN
  • WENDY'S,DOUBLE STACK,W/ CHS
  • COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI
  • WHEAT BRAN,CRUDE
  • BURGER KING,ONION RINGS
  • BEEF,AUS,IMP,GRSS-FED,TOP LOIN STK/RST,BNLESS,LN,RAW
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • POPEYES,FRIED CHICK,MILD,DRUMSTK,MEAT & SKN W/ BREADING
  • KFC,FRIED CHICK,EX CRISPY,WING,MEAT ONLY,SKN & BRDING REMOVD
  • POPEYES,FRIED CHICK,MILD,WING,MEAT & SKN W/ BREADING
  • DIGIORNO PIZZA,SUPREME TOPPING,RISING CRUST,FRZ,BKD
  • APPLE JUC,CND OR BTLD,UNSWTND,W/ ADDED VIT C,CA,& K
  • SORGHUM GRAIN
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,SEL,CKD,RSTD
  • BUTTER,WHIPPED,W/ SALT
  • FAST FDS,CHSEBURGER; DOUBLE,LRG PATTY; W/ CONDMNT,VEG & MAYO
  • FAST FOODS,FRIED CHICK,WING,MEAT ONLY,SKN & BREADING REMOVED
  • BEEF,LOIN,TOP LOIN STEAK,BNLS,LIP OFF,LN & FAT,0" FAT,SEL,RW
  • CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)
  • CHEESE,CHESHIRE
  • RICE CAKES,BROWN RICE,PLN,UNSALTED
  • BUTTER OIL,ANHYDROUS
  • ICE CREAMS,BREYERS,ALL NAT LT VANILLA CHOC STRAWBERRY
  • MCDONALD'S,PREMIUM CRISPY CHICK RANCH BLT SNDWCH
  • TAPIOCA,PEARL,DRY
  • BEEF,LOIN,TOP LOIN STK,BNLS,LIP OFF,LN & FAT,0" FT,ALLGRD,RW
  • FROZ NOVELTIES,ICE TYPE,SUGAR FREE,ORNGE,CHRY,& GRP POPSICLE
  • MILK,NONFAT,FLUID,W/ ADDED VIT A & VIT D (FAT FREE OR SKIM)
  • APPLES,RAW,GOLDEN DELICIOUS,W/ SKN
  • FAST FOODS,STRWBY BANANA SMTH MADE W/ ICE & LOW-FAT YOGURT
  • CREAM,FLUID,HALF AND HALF
  • BEEF,AUS,IMP,GRSS-FED,BTTM RND STK/RST,BNLESS,LN&FAT,RAW
  • FAST FOODS,BRKFST BURRITO,W/ EGG,CHS,& SAUSAGE
  • CREAM,FLUID,LT WHIPPING
  • TRITICALE FLR,WHOLE-GRAIN
  • DESSERT TOPPING,POWDERED
  • BEEF,AUS,IMP,WGU,LOIN,TENLN STK/RST,BNLESS,LN, MRB SCR 9,RAW
  • FAST FOODS,CRISPY CHICK IN TORTILLA,W/ LTTC,CHS,& RANCH SAU
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,L & F,0" FAT,ALL GRDS,RAW
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLESS,LN,MARBLE SCORE 9,RAW
  • MILK,FILLED,FLUID,W/LAURIC ACID OIL
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • BEEF,RND,TOP RND STEAK,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • FRUIT BUTTERS,APPLE
  • BEEF,LOIN,TENDERLOIN RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • GRILLED CHICK,BACON & TOMO CLB SNDWCH,W/ CHS,LETTUCE,& MAYO
  • APPLES,RAW,FUJI,W/ SKN
  • MCDONALD'S,MCFLURRY W/ OREO COOKIES
  • RICE,WHITE,LONG-GRAIN,REG,ENR,CKD
  • CHEESE,ROMANO
  • CORNMEAL,YEL,SELF-RISING,BOLTED,PLN,ENR
  • WHEAT GERM,CRUDE
  • CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT
  • FAST FOODS,TACO W/ CHICK,LETTUCE & CHS,SOFT
  • MCDONALD'S,PREMIUM GRILLED CHICK CLASSIC SNDWCH
  • MILK,NONFAT,FLUID,PROT FORT,W/ ADD VIT A & D (FAT FREE/SKIM)
  • BEEF,RND,EYE OF RND RST,BNLESS,LN & FAT,0" FAT,CHOIC,RAW
  • CHEESE,PARMESAN,GRATED
  • KFC,FRIED CHICK,ORIGINAL RECIPE,WING,MEAT & SKN W/ BREADING
  • CHEESE,PROVOLONE
  • CHEESE,CARAWAY
  • FAST FOODS,BREADSTICK,SOFT,PREP W/ GARLIC & PARMESAN CHS
  • CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE
  • ICE CREAMS,BREYERS,ALL NAT LT FRENCH VANILLA
  • TORTILLA CHIPS,LOFAT,UNSALTED
  • WHEAT,HARD WHITE
  • DESSERT TOPPING,SEMI SOLID,FRZ
  • FROZEN NOVELTIES,NO SUGAR ADDED,FUDGSICLE POPS
  • WHEAT FLR,WHITE,ALL-PURPOSE,ENR,BLEACHED
  • FROZEN NOVELTIES,ICE TYPE,PINEAPPLE-COCONUT
  • CHEESE,BLUE
  • RYE FLOUR,MEDIUM
  • PUDDINGS,VANILLA,DRY MIX,REG,W/ ADDED OIL
  • CHEESE,AMERICAN,NONFAT OR FAT FREE
  • WHEAT,SOFT RED WINTER
  • BEEF,LOIN,TNDRLN RST,BNLESS,L & F,0" FAT,ALL GRDS,CKD,RSTD
  • CHEESE,MUENSTER
  • CHEESE,BRICK
  • POPEYES,FRIED CHICK,MILD,BREAST,MEAT & SKN W/ BREADING
  • KASHI PIZZA,MUSHROOM TRIO & SPINACH,FRZ,UNPREP
  • SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR
  • PUDDINGS,TAPIOCA,DRY MIX,W/ NO ADDED SALT
  • CHEESE,CAMEMBERT
  • CHEESE,CHEDDAR
  • MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ ADDED VIT A & D
  • FAST FOODS,FRIED CHICK,THIGH,MEAT & SKN & BREADING
  • COUSCOUS,COOKED
  • POPEYES,MILD CHICK STRIPS,ANALYZED 2006
  • ICE CREAMS,BREYERS,98% FAT FREE VANILLA
  • BEEF,LOIN,TENDERLOIN STEAK,BNLESS,LN & FAT,0" FAT,SEL,RAW
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,LN & FAT,MARBLE SCORE9,RAW
  • RYE FLOUR,LIGHT
  • TRAIL MIX,REG,W/CHOC CHIPS,UNSALTED NUTS&SEEDS
  • BEEF,RND,TOP RND RST,BNLESS,LN & FAT,0" FAT,ALL GRDS,RAW
  • BEEF,AUS,IMP,WGU,TP LN STK/RST,BNLES,LN & FAT,MRB SCR4/5,RAW
  • CHEESE,COLBY
  • BULGUR,DRY
  • SESAME STKS,WHEAT-BASED,UNSALTED
  • RICE,WHITE,LONG-GRAIN,PARBLD,ENR,CKD
  • DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK
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